Pellets are quick and easy. I started shooting with them last year. 3 50gr pellets is just plain overkill, ruins your accuracy and they don't burn completely. To illustrate my point, most modern inlines are rated for up to 150gr or 3 pellets. If using powder, the majority of the rifles say DO NOT EXCEED 100gr loose powder. I Dropped down to 100 gr/2 pellets and my accuracy improved greatly.
BUT.......
This year I started shooting FF 777 loose powder. Shot groups shrank again and are a lot more consistent, gun barrel is a LOT cleaner too. I'll never go back, for quick reloading I carry 3 speed loaders in my pocket with 95gr of powder in them. I can reload just as fast as when I was shooting pellets.
.452 300gr Hornady XTP sabot. 100gr FF 777. Yields about 1800-1900fps. My CVA Optima will shoot 1 1/4"groups at 100yds with this load.
awesome info here. I learned a lot on this site.
http://www.chuckhawks.com/index2h.muzzleloader.htmRead what this site has to say about the overpriced POWERBELTS and you'll never shoot them again.